Weigh In record (no journal entry) for 22 May 2020
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161.8 lb
Lost so far: 0.7 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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724 kcal
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Fat: 5.05g | Prot: 7.71g | Carb: 82.39g.
Breakfast: Blaubeeren, Äpfel, Banane, Kaffee, Ener Bio Reisdrink Vanille, Alnatura Cornflakes Ungesüßt, Kölln Glutenfreie Haferflocken . Snacks/Other: Limettensaft, Captain Morgan Spiced Gold, Coca-Cola Coca-Cola Zero. more...
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gaining 2.1 lb a week
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