小紅第二天
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130.3 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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989 kcal
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Fat: 54.73g | Prot: 39.62g | Carb: 68.68g.
Dinner: 八方雲集 招牌鍋貼, 紅餐酒, 豬油, 櫛瓜, 炒青菜, 玉米筍, 沙朗牛排. Snacks/Other: 義美 香芋夾心酥, 義美 法蘭酥(牛奶), 乖乖 玉米棒. more...
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losing 13.9 lb a week
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