Weigh In record (no journal entry) for 18 May 2020
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135.1 lb
Lost so far: 1.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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1631 kcal
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Fat: 51.19g | Prot: 69.26g | Carb: 221.01g.
Breakfast: Café, Auchan Bio Sirop d'agave, Lait d'Amande, Banane, Jordans Muesli Fruits et Noix. Lunch: Sirop d'Erable, Lindt Chocolat Noir 70%, Baguette, Sojasun Yaourt Nature, Monique Ranou Risotto de la Mer et Ses Légumes du Sud. Dinner: Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés , Tomates, Baguette, Petit Navire Thon au Naturel, Vinaigrette, Salade Verte. Snacks/Other: M&M's Peanut, Brioche Pasquier Pain au Chocolat. more...
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3273 kcal
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Activities & Exercise:
Desk Work - 5 hours and 30 minutes, Cooking - 30 minutes, Sitting - 3 hours, Standing - 2 hours, Driving - 20 minutes, Apple Health - 11 hours and 30 minutes, Showering - 40 minutes, Do It Yourself (DIY) - 30 minutes. more...
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steady weight
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