Weigh In record (no journal entry) for 16 May 2020
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101.6 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2020:
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1275 kcal
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Fat: 45.29g | Prot: 100.18g | Carb: 113.98g.
Breakfast: Perugina Grifo Fondente Luisa 70%, Campiello Mattinale Integrale, Hero Marmellata Light Albicocche, Burro di Arachidi, Milbona Skyr Bianco Magro 0,2%, Weetabix Avena Suave. Lunch: Milbona Skyr Bianco Magro 0,2%, Avocado, Uovo, Rapa Cotta, Re Salmone Salmone Affumicato Norvegese. Dinner: Petto di Pollo, Carne, Pane tipo Rosetta, Milbona Skyr Bianco Magro 0,2%, Duc De Coeur Senape Francese, Lattuga Iceberg (Include Tipi Crisphead), Pomodori Ciliegini, Cipolle. Snacks/Other: Babà al Rum. more...
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gaining 7.7 lb a week
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