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☺
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184.5 lb
Lost so far: 103.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2020:
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1560 kcal
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Fat: 50.34g | Prot: 78.72g | Carb: 188.56g.
Breakfast: Ei, Grafschafter Goldsaft, Banane, Milfina Milch 1,5% Fett, Milfina Speisequark Magerstufe, Bio Dinkelvollkornmehl. Lunch: Hähnchenbrustfilet, K-Classic Wedges, Wonnemeyer Salat Dressing Joghurt Léger, Aldi Blattsalat Eisberg Mix. Dinner: Gletscherkrone Reiswaffeln mit Zartbitterschokolade. more...
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losing 3.1 lb a week
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Brigitte 00's weight history
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