Weigh In record (no journal entry) for 15 May 2020
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130.1 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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1474 kcal
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Fat: 42.63g | Prot: 80.60g | Carb: 192.00g.
Breakfast: Nuova Terra Semi di Chia, Fage Yogurt Greco Total 0% con Mirtilli, Mirtilli, Perugina Gocce di Cioccolato Fondente, Mulino Bianco Pan Bauletto, Nutella Nutella, Molino Rossetto Porridge al Naturale. Lunch: Susine, Zucchine Gratinate, Conad Crescenza, Carote Bollite, Salmone Norvegese Affumicato, Barilla Pasta. Dinner: Carote Bollite, Parmalat Latte Parzialmente Scremato, Foodspring Shape Shake Cioccolato . Snacks/Other: Albicocche, Fage Yogurt Greco Total 0% con Mirtilli . more...
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1626 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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losing 0.0 lb a week
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