Weigh In record (no journal entry) for 10 May 2020
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134.0 lb
Lost so far: 20.3 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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1473 kcal
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Fat: 68.82g | Prot: 117.90g | Carb: 94.07g.
Breakfast: REWE Bio Räucherlachs, Wasa Sesam, REWE Bio Emmentaler, Weihenstephan Butter, Lieken Urkorn Bauernmild (55g), Milbona Bio Organic Mandel Drink, REWE Bio Räucherlachs. Lunch: Картофель Отварной. Dinner: Femeg Doraderoyal. Snacks/Other: Зеленое Яблоко, Gut & Günstig Trocken Pflaumen, Clarky's Mandeln Ganz. more...
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gaining 15.4 lb a week
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