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Afrodisha
Journal
08 May 20
Afrodisha's Journal, 08 May 2020
Afrodisha's Profile
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Weigh In record (no journal entry) for 08 May 2020
204.1 lb
Lost so far:
22.7 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2020:
1172 kcal
Fat: 54.16g | Prot: 120.60g | Carb: 49.42g.
Breakfast:
Апельсин, Вареное Яйцо.
Lunch:
Вареное Яйцо, Зеленая Фасоль (Замороженная).
Dinner:
SPAR Овощная Нарезка, Запеченный или Жареный Лосось.
more...
2418 kcal
Activities & Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 30.9 lb a week
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