Weigh In record (no journal entry) for 07 May 2020
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164.5 lb
Lost so far: 2.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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1789 kcal
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Fat: 95.45g | Prot: 94.82g | Carb: 130.83g.
Breakfast: Gocciole Biscotti. Lunch: Tonno in Olio (in Scatola), Dimmidisì Pasta e Ceci. Dinner: Tonno in Olio (in Scatola), Auricchio Provolone Dolce, Olio Extra Vergine di Oliva, Pane Comune, Salame, Cotoletta alla Milanese. Snacks/Other: Coop Cioccolato Fondente Extra, Mela, Pizza Margherita. more...
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steady weight
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