e11172001's Journal, 07 May 2020

Weigh In record (no journal entry) for 07 May 2020

131.4 lb Lost so far: 0 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2020:

1284 kcal

Fat: 54.66g | Prot: 71.22g | Carb: 147.02g. Lunch: 雞腿便當. Dinner: 無糖豆漿, 八方雲集豆漿, 統一蔥燒牛肉麵, 八方雲集招牌鍋貼. more...

1539 kcal

Activities & Exercise: 核心運動 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.7 lb a week


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e11172001's weight history