Weigh In record (no journal entry) for 06 May 2020
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216.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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3979 kcal
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Fat: 96.06g | Prot: 214.40g | Carb: 550.46g.
Breakfast: Яйцо (Целое), Ясно Солнышко Овсяные Хлопья #2, Mr. Creamys Арахисовая Паста. Lunch: Льняное Масло, Хлебозавод 22 Лаваш Армянский, Картофель (без Кожуры, с Солью, Вареный), Куриное Царство Куриная Грудка. Dinner: Большая Кружка Сметана 10%. Snacks/Other: Optimum Nutrition 100% Whey Protein, Молоково Молоко 2,5%, Банан. more...
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gaining 0.3 lb a week
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