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Afrodisha
Journal
05 May 20
Afrodisha's Journal, 05 May 2020
Afrodisha's Profile
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Weigh In record (no journal entry) for 05 May 2020
207.7 lb
Lost so far:
19.2 lb
.
Still to go:
9.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2020:
782 kcal
Fat: 42.35g | Prot: 41.92g | Carb: 56.72g.
Breakfast:
Вареное Яйцо.
Lunch:
Dove Молочный Шоколад.
Dinner:
Помидоры, Смак Хлеб с Семечками Подовый, Вареное Яйцо.
more...
2443 kcal
Activities & Exercise:
Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 38.6 lb a week
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