Weigh In record (no journal entry) for 02 May 2020
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163.8 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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1511 kcal
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Fat: 59.04g | Prot: 51.10g | Carb: 192.18g.
Breakfast: Tessiner Senfsauce (Wolfram Berge) Amarena Kirsche, Alpenmark Ziegen-Camembert Extra Mild, Sonnenblumenkernbrötchen, Aldi Lachsschinken, Cappuccino, Chivers Lemon Curd, Milsani Deutsche Markenbutter, Kaffee mit Milch, Aldi Spitzpaprika, Gurke (mit Schale), Exquisa 0,2% Fitline Frischkäse. Lunch: Kaffee mit Milch, Der Beck Himbeerschnitte . Dinner: Trattoria Alfredo Spaghetti Carbonara. Snacks/Other: Dickmann's Schokokuss, Cappuccino, Milka Feine Eier Marzipan. more...
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gaining 1.5 lb a week
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