Weigh In record (no journal entry) for 22 April 2020
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196.0 lb
Lost so far: 128.1 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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895 kcal
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Fat: 15.63g | Prot: 123.98g | Carb: 68.43g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt. Lunch: Fisch Suppe mit roten Linsen. Dinner: Erdbeeren, Magerquark, Philadelphia So Leicht , Lidl Minutensteaks, Rettich. Snacks/Other: Magerquark. more...
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losing 1.5 lb a week
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piccoAngel's weight history
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