ehila!'s Journal, 19 April 2020

Weigh In record (no journal entry) for 19 April 2020
119.7 lb Lost so far: 20.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2020:
1446 kcal Fat: 48.81g | Prot: 63.77g | Carb: 184.91g.   Breakfast: Fragole, Caffè (dalla Moca), Fage Yogurt Greco Total 0%. Lunch: Barilla Pasta, Pomodori Ciliegini. Dinner: Fior Fiore Coop Pizza con Mozzarella di Bufala Campana. more...
losing 7.7 lb a week



     
 

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