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193.6 lb
Lost so far: 16.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2020:
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1955 kcal
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Fat: 86.66g | Prot: 71.81g | Carb: 219.81g.
Breakfast: Mangos, Söbbeke Bio Speisequark Magerstufe, Ener Bio Schoko-Müsli, Orangen, Milch 1,5%. Lunch: Asia Green Garden Sushi Box Aikou. Dinner: Cocktailtomaten, Lidl Gemischter Salat mit Dressing, Gurke (Geschält), Aldi Knäckebrot Sesam, Kerrygold Extra Ungesalzen, Güldenhof Hähnchenbrustfilet Klassik, GutBio Landkäse. Snacks/Other: Wintertraum Baumkuchenspitzen. more...
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gaining 1.1 lb a week
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