Heidi Tsai's Journal, 06 April 2020

Weigh In record (no journal entry) for 06 April 2020
108.5 lb Lost so far: 2.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2020:
478 kcal Fat: 13.60g | Prot: 33.00g | Carb: 54.05g.   Breakfast: 肯德基 (KFC) 勁爆雞米花(大), 肯德基 (KFC) 上校經典脆雞堡. more...
1305 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 1.3 lb a week

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