Weigh In record (no journal entry) for 04 April 2020
|
117.3 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2020:
|
1640 kcal
|
Fat: 57.71g | Prot: 94.11g | Carb: 179.82g.
Breakfast: Prozis Pancakes, Hero Marmellata Light Mirtilli , Caffè (dalla Moca), Fragole. Lunch: Pane al Latte, Salsiccia di Tacchino, Uovo, Patata Bollita. Dinner: Conad Gallette di Farro, Insalata Mista, Patata Bollita, Selex Ceci in Scatola, Despar Burger Bio Ceci. Snacks/Other: Tiramisù, Conad Gallette di Farro, Caffè (dalla Moca), Zuegg Marmellata Zero Zuccheri, Fragole, Fage Yogurt Greco Total 0%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ehila!'s weight history
|