Weigh In record (no journal entry) for 01 April 2020
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148.6 lb
Lost so far: 16.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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1421 kcal
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Fat: 75.74g | Prot: 51.42g | Carb: 138.52g.
Breakfast: Reinert Bärchen-Wurst, Almette Natur, Weizenbrötchen, Gutfried Geflügel Leberwurst, Lifeplus Daily Biobasics, Mohnbrötchen. Lunch: Dulano Wiener Würstchen, Dr. Oetker Milchreis , Weizenbrötchen. Snacks/Other: Amerikaner, Streuselschnecke. more...
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losing 0.3 lb a week
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SeiN_MaulwurF's weight history
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