Weigh In record (no journal entry) for 28 March 2020
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142.9 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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1257 kcal
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Fat: 46.65g | Prot: 39.68g | Carb: 175.69g.
Breakfast: Ежевика (Несладкая, Замороженная), Каша Рисовая на Молоке. Lunch: Перекресток Картофель Жареный с Грибами. Snacks/Other: Котлеты из Индейки, Красное Яблоко, Зеленое Яблоко. more...
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losing 1.5 lb a week
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irr201200's weight history
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