Weigh In record (no journal entry) for 27 March 2020
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103.6 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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1522 kcal
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Fat: 32.57g | Prot: 141.54g | Carb: 164.66g.
Breakfast: Prozis Peanut Butter, Mila Skyr Bianco Natur, Kiwi, BPR Fiocco d'avena Baby Noccioloso. Lunch: Finocchio Crudo, Panzeri Bresaola Punta d'anca, Pomodori Ciliegini, Luxor Salsa Tahina, Rovagnati Prosciutto Cotto Snello 3%, Cetriolo (con Buccia), Pedon Cous Cous. Dinner: Oggi Pesce Filetti di Platessa del Pacifico, Mulino Bianco Cuor di Lino, Luxor Salsa Tahina, Patate Dolci, Terra & Vita Insalatina. Snacks/Other: Fragole, Céréal Latte di Soia Bio, Prozis 100% Whey Prime Isolate Cookies And Cream , Prozis Peanut Butter, Fage Yogurt Greco Total 0%. more...
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losing 0.3 lb a week
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