catvale's Journal, 25 March 2020

Weigh In record (no journal entry) for 25 March 2020
101.4 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2020:
1115 kcal Fat: 41.79g | Prot: 99.60g | Carb: 84.93g.   Breakfast: Solo Frutta Fragole Surgelate, Milbona Skyr Bianco Magro 0,2%, Selex Latte di Soia, Belbake Cocco Grattugiato, Lidl Albume d'uovo Pastorizzato. Lunch:  Olio Extra Vergine di Oliva,  Cavolo Nero, Ceci Bolliti in Acqua senza Sale, Calamari. Dinner:  Cipolle, Bongiovanni Farina di Lupini,  Finocchio Crudo, Milbona Formaggio Fresco Spalmabile Light. Snacks/Other: Hero Marmellata Light Frutti di Bosco,  Frolla al grano saraceno. more...
1255 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 7.7 lb a week

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