Down to 218.4 after a fasting day with some house moving exercise tossed in for good measure!
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218.4 lb
Lost so far: 106.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2020:
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16 kcal
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Fat: 1.12g | Prot: 0.71g | Carb: 0.24g.
Breakfast: Water, Coffee. Dinner: Soleil Berry Sparkling Water. Snacks/Other: Soleil Berry Sparkling Water, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Now C-1000, Vitamin D3 5000 IU, Bragg Organic Apple Cider Vinegar. more...
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3150 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 minutes, Fitbit - 23 hours and 58 minutes. more...
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losing 7.0 lb a week
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Comments
lol Bill we are losing weight with this virus situation!!! Great job!!!🙂
22 Mar 20 by member: Maine coon
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