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allybellybu
Journal
21 Mar 20
allybellybu's Journal, 21 March 2020
allybellybu's Profile
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Weigh In record (no journal entry) for 21 March 2020
180.8 lb
Lost so far:
4.4 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2020:
207 kcal
Fat: 6.10g | Prot: 24.26g | Carb: 9.67g.
Breakfast:
Aldi Eiweißreiches Toastbrötchen, Loose Quäse, LaVita Fit Fürs Leben, Schneekoppe Apfelessig, Hofmaier Lachsschinken im Kräutermantel.
more...
2285 kcal
Activities & Exercise:
hula hoop - 25 minutes, walken - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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allybellybu's weight history
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