Weigh In record (no journal entry) for 21 March 2020
|
139.3 lb
Lost so far: 10.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2020:
|
1037 kcal
|
Fat: 40.28g | Prot: 54.28g | Carb: 122.85g.
Breakfast: Rapunzel Cacao Magro in Polvere , Parmalat Latte Parzialmente Scremato, Lindt Cioccolato, Caffè Zuccherato, Fiocchi d'Avena. Lunch: Panini Integrali, Fragole, Olio Extra Vergine di Oliva, Pangrattato, Fagiolini Bolliti, Realvalle Fettine di Bovino Adulto . Snacks/Other: Banana, Burro di Arachidi. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fiordimare's weight history
|