Weigh In record (no journal entry) for 18 March 2020
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112.0 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2020:
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1453 kcal
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Fat: 51.91g | Prot: 77.25g | Carb: 171.01g.
Breakfast: Pain Français ou de Vienne (y compris au Levain), Carrefour Camembert Portions. Lunch: Alsa Flan Vanille, Pain Complet, Bavette de Boeuf, Semoule Cuite, LU Véritable Petit Beurre. Dinner: Leader Price Chocolat Noir 85%, Courgette, Charal Steak Haché 15%, Pain Complet, Alsa Flan Vanille, Leader Price Chocolat Noir 85%. Snacks/Other: Banane, Picard Mini Donuts au Sucre. more...
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1480 kcal
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Activities & Exercise:
Pas 2100 - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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