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ich glaube meine Waage war gestern kaputt😣
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155.9 lb
Lost so far: 19.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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1550 kcal
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Fat: 49.62g | Prot: 54.57g | Carb: 221.24g.
Breakfast: Frucht Smoothie. Lunch: Tomatenmark, Gouda, Mischgemüse, Küchenmeister Dinkelmehl Typ 812, Quitte. Dinner: Teilchen, Belegtes Käsebrötchen. more...
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gaining 12.3 lb a week
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