Brigitte 00's Journal, 17 March 2020

Weigh In record (no journal entry) for 17 March 2020
176.8 lb Lost so far: 111.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2020:
1379 kcal Fat: 59.31g | Prot: 53.64g | Carb: 154.60g.   Breakfast:  Ei, Grafschafter Goldsaft, Milfina Milch 1,5% Fett,  Banane, Milfina Speisequark Magerstufe, Bio Dinkelvollkornmehl. Lunch:  Ei, Lidl Quarktasche, Lidl Apfeltasche. more...
906 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.5 lb a week

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