Brigitte 00's Journal, 16 March 2020

Weigh In record (no journal entry) for 16 March 2020
177.0 lb Lost so far: 111.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2020:
2246 kcal Fat: 63.96g | Prot: 68.63g | Carb: 338.68g.   Breakfast: Bio Dinkelvollkornmehl, Milfina Speisequark Magerstufe,  Banane, Milfina Milch 1,5% Fett, Grafschafter Goldsaft,  Ei. Lunch: Edeka Kaffee Kuchen Mohn. Dinner: Aldi Butterkeks. more...
709 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.5 lb a week

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