lina_arnaut's Journal, 11 March 2020

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Weigh In record (no journal entry) for 11 March 2020

158.7 lb Lost so far: 27.8 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2020:

236 kcal

Fat: 7.15g | Prot: 27.03g | Carb: 16.14g. Breakfast: Kaffee mit Milch, Almased Almased mit Wasser. more...

1416 kcal

Activities & Exercise: Shopping - 40 minutes, Working - 8 hours and 1 minute, Aerobics - 10 minutes, Apple Health - 15 hours and 9 minutes. more...

gaining 2.6 lb a week

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lina_arnaut's Journal, 11 March 2020

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