Weigh In record (no journal entry) for 08 March 2020
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162.5 lb
Lost so far: 7.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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2295 kcal
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Fat: 91.84g | Prot: 52.97g | Carb: 304.91g.
Snacks/Other: Storck Knoppers Nussriegel, Storck Knoppers Mini, Kartoffeln, Gute Deutsche Küche Hühnerfrikassee, Milfina Butter , Brunch Blütenhonig , Golden Toast Vollkorn Toast, Kaffee mit Milch, Milka Tender (37g). more...
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losing 6.2 lb a week
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keine-ahnung's weight history
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