Weigh In record (no journal entry) for 07 March 2020
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116.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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1149 kcal
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Fat: 52.20g | Prot: 66.96g | Carb: 97.78g.
Breakfast: Alpro Latte di Mandorla, Uovo (Intero), BPR Fiocchi Coccolato. Lunch: Ki Grano Saraceno Decorticato , Coop Piselli Medi, Primadonna Olio Evo , Valtenera Bovino Adulto Hamburger. Dinner: Coop Piselli Medi, Primadonna Olio Evo , Avocado, Branzino, Zucca Cotta. Snacks/Other: Il Viaggiator Goloso Gallette di Mais Biologiche, Kefir. more...
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losing 0.4 lb a week
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