Weigh In record (no journal entry) for 06 March 2020
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116.8 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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1259 kcal
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Fat: 64.22g | Prot: 70.68g | Carb: 67.17g.
Breakfast: Conad Piacersi Yogurt Bianco Magro (125g), Macchiatone. Lunch: Albume d'uovo Cotto, Uovo Sodo, Pema Pane Nero, Formaggio Naturale, La Fattoria Bresaola della Valtellina. Dinner: Pane Integrale, Scottona Hamburger, Salsiccia di Maiale, Vino Rosso da Tavola, Crocchette di Patate, Il Viaggiator Goloso Mini Grissini di Farro. more...
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losing 0.7 lb a week
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