Weigh In record (no journal entry) for 03 March 2020
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163.6 lb
Lost so far: 41.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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1170 kcal
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Fat: 49.89g | Prot: 71.24g | Carb: 106.40g.
Breakfast: Kerrygold Extra Ungesalzen, Ei, Gut & Günstig Putenbrust, Milch 1,5%, Burger Knäckebrot, Reinert Bärchen-Streich. Lunch: Banane, Ei, Strauchtomaten, Linessa Mozzarella Light. Dinner: Olivenöl, Sea Gold Seelachs Filetspitzen Müllerin Art, Mein Menü Pfannengemüse Italien. Snacks/Other: Milch 1,5%. more...
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steady weight
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