Weigh In record (no journal entry) for 02 March 2020
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178.8 lb
Lost so far: 41.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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1806 kcal
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Fat: 54.55g | Prot: 46.12g | Carb: 274.83g.
Breakfast: Leitungswasser, Zentis Marzipan, Banane, Dolce Gusto Flat White, Leitungswasser. Lunch: Leitungswasser, Zentis Marzipan, Iglo Gemüse-Ideen Italienisch, Pahmeyer Rosmarinkartoffeln. Dinner: Zentis Marzipan, Fritz Kola, Wilhelm Brandenburg Graved Lachsfleisch, Ja! Frischkäse Doppelrahmstufe, Harry Knolli Kartoffelbrot, Leitungswasser. Snacks/Other: McDonald's McFlurry Pick Up! Choco, Banane, Kerrygold Cheddar, Ja! Frischkäse Doppelrahmstufe, Harry Knolli Kartoffelbrot, Milka Alpenmilch. more...
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losing 2.3 lb a week
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