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Элинора
Journal
20 Feb 20
Элинора's Journal, 20 February 2020
Элинора's Profile
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Weigh In record (no journal entry) for 20 February 2020
138.7 lb
Lost so far:
25.8 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2020:
536 kcal
Fat: 27.72g | Prot: 27.36g | Carb: 47.12g.
Breakfast:
Авокадо Авокадо, Мультизерновой Хлеб, Велком Бекон Венгерский Копчено-Вареный, Вареное Яйцо.
Lunch:
Green Salad Свекла, Виктория Язык Говяжий.
Dinner:
Danone Йогурт Натуральный Термостатный.
Snacks/Other:
Курага.
more...
1539 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 6.2 lb a week
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