Weigh In record (no journal entry) for 28 February 2020
|
119.0 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2020:
|
369 kcal
|
Fat: 9.32g | Prot: 17.13g | Carb: 54.44g.
Breakfast: Caffè Latte. Lunch: Coca-Cola Coca-Cola Zero (Lattina), Caffè (Espresso). Dinner: Pasta al Sugo, Pasta al Sugo. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ehila!'s weight history
|