Weigh In record (no journal entry) for 27 February 2020
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121.3 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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1133 kcal
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Fat: 33.64g | Prot: 51.01g | Carb: 149.59g.
Breakfast: Cappuccino. Lunch: Bennet Focaccia alla Romana . Dinner: Tonno in Olio (in Scatola), Barilla Pasta al Tonno e Pomodoro. Snacks/Other: Brioche. more...
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losing 135.8 lb a week
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ehila!'s weight history
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