kriss39's Journal, 25 February 2020

Weigh In record (no journal entry) for 25 February 2020
124.6 lb Lost so far: 3.7 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2020:
964 kcal Fat: 44.08g | Prot: 43.98g | Carb: 98.69g.   Breakfast: Grüner Tee. Lunch: Gut & Günstig Mozzarella , Baktat Gebratene Auberginen in Tomatensauce. Dinner: K-Bio Agavendicksaft, Lidl Griechischer Joghurt, Gekochtes Ei, Kirschtomaten, Edeka Romanasalat, Küchenmeister Buchweizenmehl. Snacks/Other: Alnatura Grüner Tee Jasmin, Banane. more...
1762 kcal Activities & Exercise: Fitness Training (Workout) - 25 minutes, Cross Training - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
losing 1.9 lb a week

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