Weigh In record (no journal entry) for 24 February 2020
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224.2 lb
Lost so far: 156.1 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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397 kcal
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Fat: 25.22g | Prot: 20.72g | Carb: 22.11g.
Lunch: Chili Con Carne mit Bohnen, Milsani Creme Fraiche. more...
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gaining 15.4 lb a week
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