Weigh In record (no journal entry) for 24 February 2020
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171.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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2184 kcal
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Fat: 99.41g | Prot: 194.24g | Carb: 120.54g.
Breakfast: Pure Protein Egg Protein Шоколадное Печенье, Valio Молоко 0,05%. Lunch: Избенка Кумыс, Печень Ягненка, ВкусВилл Чуду с Мясом , Токио Сити Солянка, Grow Food Сациви. more...
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losing 0.8 lb a week
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