Weigh In record (no journal entry) for 24 February 2020
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159.8 lb
Lost so far: 1.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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271 kcal
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Fat: 10.29g | Prot: 11.70g | Carb: 33.00g.
Breakfast: Rücker Alter Schwede, Aprikosen-Marmelade, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Kaufland Frischkäsezubereitung Light, Gut & Günstig Sandwich Vollkorn American Style, Normaler Kaffee. more...
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losing 1.1 lb a week
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