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immerhin richtige Richtung 😊
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181.0 lb
Lost so far: 5.5 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast: Banane. more...
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losing 0.7 lb a week
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