Weigh In record (no journal entry) for 19 February 2020
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273.4 lb
Lost so far: 39.7 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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1119 kcal
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Fat: 29.89g | Prot: 34.35g | Carb: 115.82g.
Breakfast: Кофе Хауз Капучино Классический, Ох Уж Эти Пироги Пирог Капустник Ох Уж Эти Пироги. Lunch: Кролик Тушеный, Гречка Отварная, Семилукская Трапеза Майонез. Dinner: Магнит Грейпфрут, Дыня. more...
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gaining 1.5 lb a week
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_lovelatka_'s weight history
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