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kriss39
Journal
17 Feb 20
kriss39's Journal, 17 February 2020
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Weigh In record (no journal entry) for 17 February 2020
126.8 lb
Lost so far:
1.5 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2020:
989 kcal
Fat: 41.39g | Prot: 38.41g | Carb: 115.72g.
Breakfast:
Grüner Tee.
Lunch:
Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Pochiertes Ei, Iglo Rahm-Spinat.
Dinner:
Alesto Kalifornische Walnusskerne, Erdbeer Milchshake.
Snacks/Other:
Orangen.
more...
1594 kcal
Activities & Exercise:
Fitness Training (Workout) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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kriss39's weight history
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