Weigh In record (no journal entry) for 15 February 2020
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127.6 lb
Lost so far: 3.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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940 kcal
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Fat: 50.75g | Prot: 35.16g | Carb: 91.02g.
Breakfast: Perugina Bacio, Crema di Pistacchio, Pane Integrale Tostato, Burro di Arachidi, Mela. Dinner: Patatine Fritte, Old Wild West Salsa OWW Sauce, Hamburger di Pollo. Snacks/Other: Gelati alla Vaniglia, Gelato al Pistacchio. more...
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losing 4.6 lb a week
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