Weigh In record (no journal entry) for 15 February 2020
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197.8 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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972 kcal
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Fat: 13.91g | Prot: 47.57g | Carb: 167.35g.
Breakfast: Eurospin Mirtilli Rossi, Banana, Rio Mare Tonno al Naturale. Lunch: Dialcos Pasta senza Glutine di Riso e Mais. Snacks/Other: Noci, Ehrmann Protein Pudding. more...
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steady weight
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zero88zero's weight history
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