Weigh In record (no journal entry) for 14 February 2020
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128.3 lb
Lost so far: 3.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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1393 kcal
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Fat: 81.38g | Prot: 44.53g | Carb: 125.33g.
Breakfast: Biscotti con Gocce di Cioccolato (con Burro), Cornetto al Cioccolato. Lunch: Bocon Cous Cous di Verdure. Dinner: Maionese, KFC Tenders Crispy, Nestea Tè al Limone. Snacks/Other: Cono Gelato. more...
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losing 3.1 lb a week
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