Weigh In record (no journal entry) for 31 March 2013
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160.9 lb
Lost so far: 14.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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1367 kcal
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Fat: 43.17g | Prot: 85.49g | Carb: 158.30g.
Breakfast: Gekochtes Ei, Marmeladen und Eingemachtes, Baguette-Brötchen (50g), Brötchen, Geflügel-Pastete, Light Butter, Kaffee mit Milch. Lunch: Hefezopf, Gekochtes Ei. Dinner: Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Reis (Gekocht), Putenrollbraten. more...
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gaining 1.9 lb a week
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