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allybellybu
Journal
13 Feb 20
allybellybu's Journal, 13 February 2020
allybellybu's Profile
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Weigh In record (no journal entry) for 13 February 2020
180.3 lb
Lost so far:
4.9 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2020:
2608 kcal
Fat: 121.72g | Prot: 96.10g | Carb: 275.53g.
Breakfast:
Banane, Grießbrei light.
Lunch:
Monarc Feiner Rührkuchen Schokolade, Herzhafter Schinken-Käse-Toastkuchen.
more...
2067 kcal
Activities & Exercise:
hula hoop - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 12.3 lb a week
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allybellybu's weight history
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